Grief is a personal journey; it will be different for everyone and will affect people in different ways. One way of helping to process grief may be to write a letter to a loved one you have lost.
At St Andrew’s Hospice, we have a Letters to Loved Ones post box. It is located in the Memory Garden, on the brick pillar facing the Hub. Collect some biodegradable seed paper from reception to write your letter, then post it in our box and spend some time to reflect.
The post box will be opened periodically by St Andrew’s Hospice staff and your letter will be planted to help grow vegetables, plants and flowers. If you wish to take your letter home and plant it yourself, you are more than welcome to do so.
Download our leaflet to find out more.